This is your home screen.
It's live. One ring is waiting on you.
One check-in left today
TODAY
Four rings down. One to go.
How was stress today?
Steps can't see your sleep.
Calories can't see your stress.
A closed ring can't see your life.
Heurika tracks all of you.
How it works
Three moves.
Assess
Answer in words, not sliders. Heurika learns where you actually are.
Check in
Two minutes a day. Honesty is the input.
Adapt
Your plan bends when life happens, instead of breaking.
The Adapt feature
Life happens. Your plan bends.
Heurika's most important feature. When you can't fully do a task, it salvages the part that still matters, so an off day isn't a wasted one.
TONIGHT · SLEEP ADAPTED ✦
Wind down for bed · no screens for 1 hour
Couldn't fully wind down tonight? Swipe the card right →
What got in the way tonight?
Your bloom
Watch it compound.
All time
Your worst day is 0%. The science-backed best is 100%. Every line starts wherever you started.
Whole health
Heurika sees all of you.
Behind it: a concrete, evidence-based protocol, reached gradually over your timeline.
Beyond the rings
A whole toolkit.
A gentle program where rest days count as success. Swipe a task to adapt it.
Notes, benefits, difficulties. Reflections nudge your score.
Custom extras: quit smoking, VO₂ max, whatever is yours.
Trust
Yours, and private.
Offline-first. Works on your device before any cloud.
Your data, your account. Synced only to you.
A wellness tool, not a doctor. No diagnosing, ever.
Encouraging, never shaming. For medical concerns, talk to a professional.